Basket of Island Fries
Gluten Free Option
Vegetarian
Baked fries with two dipping sauces.
$7.95
GET BAKED — NOT FRIED
It all started with a simple idea: keep the taste but ditch the grease. That’s why you won’t find a single fryer in our restaurant. So get ready to take a trip to a place where everything is baked — not fried. That’s why we say “Get Baked” and enjoy the trip. No passport required!
Items used are gluten-free but are cooked and handled in an environment containing gluten.
Menu
IWC Favorite 
Vegetarian 
Vegetarian Option Available 
Gluten Free Option
IWC Favorite Vegetarian Vegetarian Option Available Gluten-Free Option
Appetizers
House-Made Smoked Yellowfin Tuna Dip
- Gluten Free Option
Island Favorite
Smoked tuna with peppadews, pickled jalapeño, celery sticks, green onion, chipotle powder and crackers.
$12.95
Chips & Fire Roasted Salsa
- Gluten Free Option
- Vegetarian
Tortilla chips with salsa.
$6.95 Make it a trio! Add Queso. $9.95
SANDWICHES
All gluten-free with grilled chicken only. Request sandwiches with a gluten-free bun.
GREENS
Sub Option: Shrimp or 6 oz. Mahi (choice of grilled or blackened)
SUMMER BERRY SALAD*
- Gluten Free Option
Greens with grilled chicken, blueberries, strawberries, pecans, feta, and raspberry balsamic vinaigrette.
BUFFALO CHICKEN SALAD
- Gluten Free Option
Greens with baked buffalo breaded chicken, tomatoes, cucumbers, cheese, and ranch.
GREEK SALAD
- Gluten Free Option
Greens with grilled chicken, tomatoes, feta, cucumbers, olives, onions, pepperoncinis, and Greek dressing.
SESAME SEARED AHI TUNA WATERMELON & FETA SALAD
Consumer advisory: Consuming raw or under-cooked products can be hazardous to your health.- Gluten Free Option
Arcadian mix, cucumber, arugula, watermelon, feta, sliced tuna, lemon vinaigrette.
SOUTHWEST CHICKEN SALAD
- Gluten Free Option
- Island Favorite
Greens with baked breaded chicken, corn, black beans, tortilla strips, tomatoes, Cheddar Jack cheese, and chipotle ranch.
DRESSINGS
Ranch
Bleu Cheese
Chipotle Ranch
Wasabi Ranch
Honey Mustard
Balsamic Vinaigrette
Raspberry Balsamic Vinaigrette
Lemon Vinaigrette
Greek
ENTRéES
Island Chicken Grill
- Gluten Free Option
Grilled chicken over reggae rice, with roasted veggies and Polynesian sauce.
$13.95 Want more protein? Add an extra chicken breast for $4.
Blackened Mahi Mahi
- Gluten Free Option
Blackened mahi topped with two grilled shrimp and a touch of rosemary, served over mashed potatoes and vegetables.
$17.95
Caribbean Shrimp
- Gluten Free Option
- Island Favorite
Grilled jerk shrimp with rich, Caribbean jerk sauce, red and green bell peppers, roasted onions, sautéed pineapple, served with house-made reggae rice.
$17.95
HABANERO BACON JAM PORK RIBEYE
- Gluten Free Option
Two pork ribeyes glazed with habanero bacon jam served over mashed potatoes with roasted veggies.
BACON WRAPPED STUFFED SHRIMP
- Gluten Free Option
4 large shrimp stuffed with wild-caught claw meat, wrapped in bacon served over mashed potatoes with roasted veggies and remoulade sauce.
HALF-POUND BURGERS
Request Burgers with gluten-free bun.
The All American
American cheese, bacon, lettuce, grilled onions, tomato, pickles, and honey mustard.
$15.95
HABANERO BACON JAM BURGER
Habanero bacon jam, bacon, arugula, pickled onion, and American cheese.
BUILD YOUR OWN BURGER
Lettuce, tomato, pickles and raw onion. ADD-ONS: American, Swiss, cheddar cheese $1 Jalapeños, grilled pineapple, grilled onions $1 Bacon, avocado, crumbled Bleu cheese $1.50 Habanero Bacon Jam $1.50
CRISPY BAKED WINGS
Traditional
6
10
30
GET SAUCED
Tiki Fire
Buffalo Hot • Spicy Garlic Teriyaki • Mango Habanero • Carolina Heat
Buffalo Medium • Kickin’ Honey Bourbon • Korean BBQ • Honey Garlic • Sweet Thai Chili • Jerk Spice (Dry)
Buffalo Mild • Honey Stung BBQ • Buffalo Lemon Pepper• Lemon Pepper (Dry) • Blackened (Dry) • Garlic Parmesan (Dry)
Bourbon BBQ • Teriyaki • Carolina BBQ • Sweet Hawaiian BBQ • Sweet Peppery Polynesian
KIDS
Children under 12.
Served with Island Fries and a kid’s drink.
Cheeseburger
(Request gluten-free bun)
SIDEs
Gluten-Free Island Fries
Roasted Veggies
Reggae Rice
Steamed Broccoli
Mashed Potatoes
Side Salad
(With gluten-free dressing)
Desserts
Key Lime Pie
White Chocolate Raspberry Cheesecake
Reese’s Peanut Butter Pie*
Scoop of Vanilla Ice Cream
Items used are gluten-free but are cooked and handled in an environment containing gluten.
Consumer advisory: Consuming raw or undercooked products can be hazardous to your health.
*These items contain nuts. Please be aware of any allergies you may have.
Catering Menu
Catering your special events – off the island.
Enjoy our fryer-free food at your party or event. Contact us or visit your nearest Island Wing to place your catering order.